Taste the Rainbow // Eggs Over Peppers

Available in a rainbow of colors, bell peppers  make a crispy, crunchy, tasty addition to many recipes. You may be more familiar with green, red, and orange varieties, but did you know they also come in shades of yellow, white, brown, and purple? They are as versatile as they are colorful. You can slice them for a snack, sizzle them with fajitas, and more. They are available year round in most grocery stores making them a great way to get your vegetables during the winter months. Check out the top ten ways to enjoy bell peppers from fruitsandveggiesmorematters.org. Find links to the recipes and videos mentioned below.

A quick and easy recipe using bell peppers is Eggs Over Pepper. Keep them simple, or jazz them up with your favorite toppings. Enjoy!

 

Candi Merritt

Certified Nutrition Education Assistant

 

Links to recipes and videos:

Veggie Chili

Broccoli Red Pepper Stir Fry

Chinatown Vegetable Medley

Green Beans with Roasted Red Peppers

Video: How to Grill Bell Peppers

Video: How to Prepare Bell Peppers for Fajitas

 

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