During the holidays, it is easy to over indulge. With a few healthy swaps, you can enjoy all the fixin’s and a still have a nutritious holiday season! Check out the food swaps below. They’ll save you calories, reduce fat, and add make your meals more healthy. The best part is, they still taste great! You can find links to the recipes below.
When you are craving holiday flavors like pumpkin and cinnamon, give this granola recipe a try.
Your craving will be satisfied and your waistline will thank you. Enjoy!
Certified Nutrition Education Assistant