Eat Well Utah

  • Home
  • About Us
  • Apply For SNAP
  • Food $ense Classes in Your Area
  • Top Ten Ways to Enjoy
    • Sip It! Grill It! Carve it! // Top Ten Ways To Enjoy Watermelon
    • Taste the Rainbow // Eggs Over Peppers
    • An Immune Booster // Fresh Orange Chicken
    • Go Further With Food // Oriental Cabbage Stir Fry
    • Use Your Melon // Minty Melon Salad
    • Are You Being Mindful? // Chicken Tenders
    • A Nutrient Powerhouse // Top Ten Ways to Enjoy Asparagus
    • A Taste of the Tropics // Top Ten Ways to Enjoy Pineapple
    • Not Just for Carving! // Top Ten Ways to Enjoy Pumpkin
    • Get Corny! // Top Ten Ways to Enjoy
  • Create An Active Lifestyle
    • Create An Active Family
    • Aerobic Exercise
    • Balance and Flexibility (Stretching)
    • Circuit Training
    • High Intensity Interval Training (HIIT)
    • Pilates
    • Plyometrics
    • Resistance Training
    • Yoga
    • Week At A Glance // Building A Workout Plan
    • Work Stretches
  • Create Family Meatime
    • Make a Committment! // Printable Pledge Card
    • Free Cookbook Download!
    • Make Menu Planning Fun Again! // Mozzarella Chicken
    • Mealtime Matters // Chicken Creole
    • Free Family Mealtime Cookbook // Sloppy Joes
    • Create Family Mealtime // Weekly Menu Ideas
    • Meal Planning 101 // Make Mealtime Easy!
    • Fun At The Table // Taco Salad
    • Get the Whole Family Involved // Spinach and Parmesan Orzo
    • Create Family Mealtime // Theme Nights
    • Ready…Set…DINNER! // Family Mealtime Month
    • Create Family Mealtime // Conversation Starters
    • Making Family Meals // Pizza Perfect
    • That’s a Wrap // Philly Cheesesteak Meatloaf
Cooking in Season

Hold the Marshmallows // Top Ten Ways to Enjoy Sweet Potatoes

Create Amazing Veggies

National Potato Lover’s Month // Roasted Chili Lime Potatoes and More!

Create A Skillet Meal

Portion Distortion // Veggie, Chicken, & Pasta Bowls

Create A Stir Fry

Eating More Healthy – What Does That Mean? // Green Bean and Chicken Stir Fry

Circuit Training

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